A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
It had meant nothing but moments of intimacy, sweet but transient moments. An intriguing excerpt from Manju Kapur's new novel The Gallery.
It's a fusion dish with a South Indian touch.
Presenting the best food pics shared by our readers this week. You can share yours too! Simply click on this link #RediffFoodies.
August 15 needs a colourful menu. We have tiranga options galore, served up just for you.
An open sandwich that will bring delight to the faces of your children when they open their lunchboxes.
The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.
Spurred by Chirag Jani's a five-wicket haul, defending champions Saurashtra scripted their first knockout win of the season with a 238-run thrashing of Vidarbha on the third day of their Ranji Trophy Elite Group A match in Nagpur on Sunday.
A village gets electricity after 75 years. A rare bird rescued. Why Kashmiris love Harisa. Do watch these interesting videos.
Deepa Gahlot lists some 2023 movies that you need to watch if you haven't already.
Shubman Gill said India's batters will have to dominate unlike last time when the top order was blown away for 66.
Amboli is a quintessential Malvani dish prepared with rice and mixed dal batter, soaked and grounded, then left to ferment overnight.
Suresh Raina is baffled by Australian team's decision to opt for simulation training rather than play warm-up games ahead of the Border-Gavaskar Trophy four-Test series.
Kidambi Srikanth made a winning start but PV Sindhu and HS Prannoy were ousted
Tigmanshu Dhulia's earthy touches, perverse humour, and queasy depiction of the upscale and underbelly revels in pulpy and devious twists, notes Sukanya Verma.
Beetroot Rasam is a great soup for a chilly day or may be relished with steamed rice and poriyal/upperi/bhaji.
'If you invest your entire capital in talks, you cannot abruptly change gear and decide on war.'
Mumbai Indians' bowling coach Shane Bond expressed his frustration with the team's bowling unit for committing the 'same mistake over and over again' in match situations.
A unique snack recipe for masala potato-stuffed cabbage rolls.
Richa was only dismissed twice in five innings and scored at a strike-rate exceeding 130.
The chef prepared his famous butter chicken on the popular cooking game show.
Commonwealth Games champion Lakshya Sen continued to be the best-placed Indian at number seven while former world no. 1 Kidambi Srikanth gained a rung to the 11th position.
India is sceptical that Tesla might import into the country cars made in China. Tesla executives were in India last month and appear to have proposed a factory in the country. But do not be surprised if that does not happen in a hurry.
Sarah Todd's bhel puri was a treat for the MasterChef judges's taste buds.
Prep and marinate the paneer overnight or a day in advance so that you can whip this dish up in just 30 minutes before your guests arrive.
IMAGES from the IPL 2022 game between Delhi Capitals and Mumbai Indians in Mumbai, on Sunday
Shilpa binges on fries... Deepika in Bhutan... Soha's no make-up day...
HS Prannoy secured his maiden BWF World Tour title
Ons Jabeur stands on the verge of history with a maiden Grand Slam title at Wimbledon within her grasp but in Czech surprise package Marketa Vondrousova she faces a final opponent who could tear up the script and prolong her wait.
Prepare it fresh and serve it on the same day.
It was a year of so many contradictions and contrasts that it became dangerous to talk about movies, people lost their heads discussing Friday releases, psychiatrists began dabbling in film criticism, and film critics turned into psychiatrists, says Sreehari Nair.
An evening celebrating the best of what medicine has to offer.
Getting the opportunity in the absence of Mitchell Marsh, who got married on Sunday, Manish Pandey lasted only one ball and the veteran batter will be keen to make an impact at Kotla.
This simplest of lentil recipes had with rice and some crispy onions makes for a deeply-satisfying meal.
The best summer foods of India
'If I were to say, I had the best vegetarian food in my life in Vietnam, nobody would believe me.' 'When I proclaimed this to my friends, they didn't believe me. I had to show them the pictures and make them drool!!'
Treesa Jolly and Gayatri Gopichand continued their impressive run, dishing out another superlative performance to advance to their second successive semi-finals at the All England Championships.
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